Kendall Johnson 21:02 row
5,396m
Meters
21:02.6
Time
1:56.9
Pace
367
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 681 |
| Drag Factor | 193 |
September 05, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,396m | 1:56.9 | 219 | 1052 | 32 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 33 |
| 21:02.6 | 280m | 1:51.7 | 251 | 1162 | 33 |
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Workout Graph
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