Kendall Johnson 20:19 row
5,026
Meters
20:19.4
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 193 |
September 05, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,026 | 2:01.3 | 196 | 974 | 329 | 32 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 32 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 33 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 34 |
| 20:19.4 | 79 | 2:02.7 | 189 | 950 | 5 | 25 |
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Workout Graph
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