Kendall Johnson 20:13 row
5,232
Meters
20:13.5
Time
1:55.9
Pace
361
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 204 |
September 06, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,232 | 1:55.9 | 224 | 1072 | 361 | 32 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 31 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 33 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 33 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 34 |
| 20:13.5 | 54 | 2:05.0 | 179 | 916 | 3 | 22 |
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Workout Graph
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