Kendall Johnson 23:03 row
5,563m
Meters
23:03.3
Time
2:04.3
Pace
355
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 203 |
September 06, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.3 | 5,563m | 2:04.3 | 182 | 926 | 31 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 32 |
| 23:03.3 | 745m | 2:03.0 | 188 | 946 | 31 |
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Workout Graph
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