Kendall Johnson 21:25 row
5,036m
Meters
21:25.6
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 203 |
September 06, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,036m | 2:07.6 | 168 | 879 | 30 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 21:25.6 | 360m | 1:58.8 | 208 | 1016 | 32 |
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Workout Graph
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