Kendall Johnson 20:07 row
5,173
Meters
20:07.6
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 204 |
September 09, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,173 | 1:56.7 | 220 | 1057 | 352 | 32 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 31 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 33 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 33 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 34 |
| 20:07.6 | 28 | 2:15.7 | 140 | 781 | 1 | 8 |
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Workout Graph
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