Kendall Johnson 20:06 row
5,131m
Meters
20:06.9
Time
1:57.6
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 201 |
September 11, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,131m | 1:57.6 | 215 | 1040 | 32 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 33 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 34 |
| 20:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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