Kendall Johnson 20:44 row
5,022m
Meters
20:44.3
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 199 |
September 11, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,022m | 2:03.8 | 184 | 933 | 31 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 34 |
| 20:44.3 | 195m | 1:53.5 | 239 | 1121 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.