Kendall Johnson 20:05 row
5,248
Meters
20:05.9
Time
1:54.8
Pace
366
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 164 |
September 12, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,248 | 1:54.8 | 231 | 1094 | 32 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 30 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 32 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 33 |
| 20:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 35 |
| 20:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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