Kendall Johnson 22:08 row
5,020
Meters
22:08.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 204 |
September 12, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,020 | 2:12.3 | 151 | 819 | 300 | 29 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 30 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 |
| 22:08.8 | 513 | 2:05.5 | 177 | 908 | 32 | 31 |
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Workout Graph
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