Kendall Johnson 20:07 row
5,261m
Meters
20:07.7
Time
1:54.7
Pace
366
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 207 |
September 13, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,261m | 1:54.7 | 231 | 1096 | 32 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 33 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 34 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 34 |
| 20:07.7 | 29m | 2:12.7 | 150 | 814 | 16 |
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Workout Graph
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