Kendall Johnson 20:08 row
5,302m
Meters
20:08.3
Time
1:53.9
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 205 |
September 17, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,302m | 1:53.9 | 237 | 1114 | 33 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 32 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 33 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 34 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 35 |
| 20:08.3 | 32m | 2:09.6 | 160 | 852 | 15 |
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Workout Graph
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