Kendall Johnson 20:56 row
5,057m
Meters
20:56.2
Time
2:04.2
Pace
323
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 196 |
September 19, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,057m | 2:04.2 | 183 | 928 | 32 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 34 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 34 |
| 20:56.2 | 234m | 2:00.0 | 202 | 995 | 32 |
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Workout Graph
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