Kendall Johnson 20:12 row
5,289m
Meters
20:12.5
Time
1:54.6
Pace
369
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 201 |
September 20, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,289m | 1:54.6 | 232 | 1099 | 33 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 32 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 33 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 34 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 35 |
| 20:12.5 | 52m | 2:00.1 | 202 | 993 | 19 |
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Workout Graph
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