Kendall Johnson 20:06 row
5,274m
Meters
20:06.2
Time
1:54.3
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 204 |
September 22, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,274m | 1:54.3 | 234 | 1105 | 33 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 33 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 34 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 35 |
| 20:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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