Kendall Johnson 20:08 row
5,253m
Meters
20:08.2
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 199 |
September 23, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,253m | 1:55.0 | 230 | 1091 | 32 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 30 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 33 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 33 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 34 |
| 20:08.2 | 29m | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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