Kendall Johnson 20:06 row
5,109m
Meters
20:06.7
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 675 |
| Drag Factor | 198 |
September 23, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,109m | 1:58.0 | 213 | 1031 | 33 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 34 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 35 |
| 20:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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