Kendall Johnson 20:18 row
5,252
Meters
20:18.1
Time
1:55.9
Pace
359
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 207 |
September 25, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,252 | 1:55.9 | 224 | 1072 | 359 | 32 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 31 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 33 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 33 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 34 |
| 20:18.1 | 74 | 2:02.2 | 191 | 958 | 4 | 27 |
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Workout Graph
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