Kendall Johnson 20:23 row
5,060m
Meters
20:23.1
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 668 |
| Drag Factor | 207 |
September 25, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,060m | 2:00.8 | 198 | 982 | 32 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 33 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 34 |
| 20:23.1 | 93m | 2:04.1 | 183 | 928 | 26 |
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Workout Graph
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