Kendall Johnson 20:05 row
5,247
Meters
20:05.9
Time
1:54.9
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 164 |
September 26, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,247 | 1:54.9 | 231 | 1093 | 365 | 33 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 31 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 33 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 34 |
| 20:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 35 |
| 20:05.9 | 20 | 2:27.5 | 109 | 675 | 1 | 0 |
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Workout Graph
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