Kendall Johnson 23:09 row
5,646
Meters
23:09.1
Time
2:03.0
Pace
364
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 33 |
| Stroke Count | 768 |
| Drag Factor | 196 |
September 27, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,646 | 2:03.0 | 188 | 947 | 364 | 33 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 32 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 32 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 34 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 34 |
| 23:09.1 | 796 | 1:58.7 | 209 | 1018 | 53 | 34 |
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Workout Graph
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