Kendall Johnson 20:06 row
5,183
Meters
20:06.7
Time
1:56.4
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 201 |
September 29, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,183 | 1:56.4 | 222 | 1063 | 355 | 32 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 31 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 33 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 33 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 34 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 1 | 9 |
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Workout Graph
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