Kendall Johnson 20:07 row
5,053
Meters
20:07.0
Time
1:59.4
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 206 |
October 01, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,053 | 1:59.4 | 205 | 1007 | 336 | 32 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 32 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 33 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 34 |
| 20:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 9 |
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Workout Graph
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