Kendall Johnson 20:07 row
5,188m
Meters
20:07.4
Time
1:56.3
Pace
355
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 31 |
Stroke Count | 632 |
Drag Factor | 203 |
October 02, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.4 | 5,188m | 1:56.3 | 222 | 1064 | 31 |
5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 |
10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 |
15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 |
20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 33 |
20:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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