Kendall Johnson 22:36 row
5,660
Meters
22:36.7
Time
1:59.8
Pace
374
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 709 |
| Drag Factor | 197 |
October 02, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,660 | 1:59.8 | 203 | 999 | 374 | 31 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 32 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 33 |
| 22:36.7 | 688 | 1:53.8 | 237 | 1115 | 48 | 33 |
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Workout Graph
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