Kendall Johnson 20:07 row
5,217m
Meters
20:07.6
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 200 |
October 03, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,217m | 1:55.7 | 226 | 1076 | 31 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 |
| 20:07.6 | 29m | 2:11.0 | 156 | 835 | 8 |
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Workout Graph
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