Kendall Johnson 20:08 row
5,089m
Meters
20:08.1
Time
1:58.6
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 197 |
October 03, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,089m | 1:58.6 | 209 | 1020 | 32 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 33 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 33 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 34 |
| 20:08.1 | 29m | 2:19.6 | 128 | 742 | 15 |
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Workout Graph
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