Kendall Johnson 20:24 row
5,022
Meters
20:24.3
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 213 |
October 07, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,022 | 2:01.8 | 193 | 965 | 326 | 31 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 33 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 34 |
| 20:24.3 | 103 | 1:57.9 | 213 | 1033 | 6 | 27 |
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Workout Graph
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