Kendall Johnson 20:17 row
5,211m
Meters
20:17.1
Time
1:56.7
Pace
354
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 214 |
October 08, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,211m | 1:56.7 | 220 | 1056 | 32 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 34 |
| 20:17.1 | 63m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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