Kendall Johnson 20:07 row
5,269m
Meters
20:07.4
Time
1:54.5
Pace
368
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 210 |
October 09, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,269m | 1:54.5 | 233 | 1100 | 33 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 33 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 34 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 35 |
| 20:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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