Kendall Johnson 20:07 row
5,240m
Meters
20:07.2
Time
1:55.1
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 209 |
October 10, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,240m | 1:55.1 | 229 | 1088 | 32 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 32 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 33 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 34 |
| 20:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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