Kendall Johnson 20:07 row
5,109m
Meters
20:07.1
Time
1:58.1
Pace
344
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 211 |
October 10, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,109m | 1:58.1 | 212 | 1030 | 32 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 32 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 33 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 34 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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