Kendall Johnson 20:06 row
5,199m
Meters
20:06.7
Time
1:56.0
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 208 |
October 13, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,199m | 1:56.0 | 224 | 1070 | 32 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 33 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 33 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 34 |
| 20:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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