Kendall Johnson 20:04 row
5,039
Meters
20:04.8
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 165 |
October 13, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,039 | 1:59.5 | 205 | 1005 | 335 | 32 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 32 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 33 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 34 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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