Kendall Johnson 20:06 row
5,233m
Meters
20:06.3
Time
1:55.2
Pace
362
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 214 |
October 14, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,233m | 1:55.2 | 229 | 1086 | 32 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 33 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 33 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 |
| 20:06.3 | 22m | 2:23.1 | 119 | 710 | 9 |
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Workout Graph
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