Kendall Johnson 20:07 row
5,192m
Meters
20:07.2
Time
1:56.2
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 215 |
October 17, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,192m | 1:56.2 | 223 | 1066 | 32 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 32 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 33 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 34 |
| 20:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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