Kendall Johnson 20:05 row
5,223
Meters
20:05.0
Time
1:55.3
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 167 |
October 18, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,223 | 1:55.3 | 228 | 1084 | 361 | 33 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 32 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 34 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 34 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 35 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.