Kendall Johnson 20:10 row
5,019
Meters
20:10.6
Time
2:00.6
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 206 |
October 18, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,019 | 2:00.6 | 200 | 986 | 329 | 32 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 32 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 32 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 33 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 35 |
| 20:10.6 | 40 | 2:12.5 | 150 | 817 | 2 | 17 |
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Workout Graph
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