Kendall Johnson 20:17 row
5,139
Meters
20:17.6
Time
1:58.4
Pace
344
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 201 |
October 23, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,139 | 1:58.4 | 211 | 1024 | 344 | 32 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 31 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 32 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 33 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 33 |
| 20:17.6 | 70 | 2:05.7 | 176 | 906 | 4 | 24 |
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Workout Graph
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