Kendall Johnson 20:07 row
5,147m
Meters
20:07.2
Time
1:57.2
Pace
350
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 202 |
October 25, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,147m | 1:57.2 | 217 | 1046 | 32 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 34 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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