Kendall Johnson 21:26 row
5,187
Meters
21:26.6
Time
2:04.0
Pace
332
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 199 |
October 25, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,187 | 2:04.0 | 183 | 931 | 332 | 32 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 32 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 33 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 33 |
| 21:26.6 | 353 | 2:02.6 | 190 | 952 | 23 | 32 |
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Workout Graph
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