Kendall Johnson 21:14 row
5,539m
Meters
21:14.3
Time
1:55.0
Pace
384
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 206 |
October 27, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 5,539m | 1:55.0 | 230 | 1091 | 32 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 32 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 34 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 34 |
| 21:14.3 | 320m | 1:56.0 | 224 | 1069 | 32 |
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Workout Graph
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