Kendall Johnson 40:07 row
10,347m
Meters
40:07.6
Time
1:56.3
Pace
709
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 33 |
| Stroke Count | 1334 |
| Drag Factor | 218 |
November 03, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,347m | 1:56.3 | 222 | 1064 | 33 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 33 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 33 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 34 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 34 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 35 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 35 |
| 40:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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