Kendall Johnson 40:06 row
10,271
Meters
40:06.5
Time
1:57.1
Pace
700
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 213 |
November 05, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,271 | 1:57.1 | 218 | 1049 | 700 | 32 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 30 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 32 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 32 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 34 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 33 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 33 |
| 35:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 34 |
| 40:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 103 | 35 |
| 40:06.5 | 9 | 6:01.1 | 7 | 325 | 0 | 0 |
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Workout Graph
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