Kendall Johnson 40:06 row
10,408m
Meters
40:06.2
Time
1:55.5
Pace
717
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 1336 |
| Drag Factor | 207 |
November 06, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 10,408m | 1:55.5 | 227 | 1079 | 33 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 32 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 33 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 33 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 34 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 34 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 34 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 33 |
| 40:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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