Kendall Johnson 40:05 row
10,154m
Meters
40:05.1
Time
1:58.4
Pace
682
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 1299 |
| Drag Factor | 216 |
November 21, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 10,154m | 1:58.4 | 211 | 1025 | 32 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 33 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 33 |
| 40:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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