Kendall Johnson 40:00 row
10,124m
Meters
40:00.3
Time
1:58.5
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 1278 |
| Drag Factor | 216 |
November 23, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,124m | 1:58.5 | 210 | 1023 | 31 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 33 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 33 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.