Kendall Johnson 40:04 row
10,173m
Meters
40:04.7
Time
1:58.1
Pace
683
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 218 |
November 24, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 10,173m | 1:58.1 | 212 | 1029 | 32 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 33 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 40:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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