Kendall Johnson 40:07 row
10,030m
Meters
40:07.8
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 1321 |
| Drag Factor | 219 |
December 02, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,030m | 2:00.0 | 202 | 996 | 32 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 33 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 33 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 34 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 33 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 34 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 35 |
| 40:07.8 | 18m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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