Kendall Johnson 40:06 row
10,091m
Meters
40:06.9
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 1349 |
| Drag Factor | 221 |
December 03, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,091m | 1:59.2 | 206 | 1010 | 33 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 33 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 33 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 34 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 35 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 35 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 35 |
| 40:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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